UPDATE OF TONIGHTS ACTIVITY
Been in the studio since 8pm - uk time (not that it matters) everything was working fine, made a new song and also touched up some other projects... the time now is 10:30pm and Logic CPU meter is now spiking again.
I close all projects (nothing else running in the background either) and open a new empty project, I load up 1 plugin, yep just 1 and its spiking already.
INFACT: As i type this right now Logic is idle.... no sounds being played and nothing being recorded its just sitting there, however the CPU meter is still by itself spiking...
I have no idea what is going on at all.
very strange activity