I recently started recording again. I remember a discussion from a few years back about the advantages/disadvantages between bouncing and freezing a track. I recall David Nahamani favoring bouncing over freezing tracks, but I cannot remember why. I'm about to add some tracks with plug-ins that require heavy use of the CPU and want to eliminate the use of plug-ins on the other tracks temporarily.
Logic Pro X
Apollo Twin SOLO. Mics: AT4047/SV, Rode M3, SM57, SM7. Headphones: ATH M50s, KRK KNS8400, & AKG K240 Studio. KRK Rokit 8 monitors, KRK 10s subwoofer. 27" iMac 3.4 GHz Intel Core i5 (2017), 16GB RAM.